Light Summer Colada

Do you ever crave a delicious piña colada, but do not want the heaviness of cream and the guilt of all the calories? And do your kids ask for some of what you're drinking, but no, they can NOT have a sip? I have the perfect solution for both of these conundrums. This colada is great for hot summer days - or anytime you feel like you need a vacation - because it is super light and refreshing. Tastes like a piña colada, but you can leave the guilt behind.

Ingredients:

1 part coconut rum
2 parts coconut water
1 part pineapple juice
2 parts seltzer
Ice

Preparation:

1. Fill a short glass with ice. Add the coconut rum and water, as well as the pineapple juice and seltzer. Stir and ready!

For little ones: Follow the same steps, but obviously omit the rum for your toddler's drink. Now everyone can enjoy a delicious and refreshing drink.