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We Can Eat Better, and Support Farmers!
Fresh is always better, always. It was difficult enough before the pandemic to get fresh, organic food, and it’s even more difficult now....
Karen L. Santana
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Living - and Eating - in the Time of COVID
So we are ALL home, ALL the time. We see our family members more than we bargained for, and we snack way more than we ever did before the...
Karen L. Santana
446 views
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How To…Use “How To” Advice
There are two kinds of “how to” tips people find useful: the kind of tips and tricks people are looking for, because they have a specific...
Karen L. Santana
123 views
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Where Do I Find the Time to Cook?
We’re not just fighting for space in our kitchens, we’re fighting for time. Life gets in the way of cooking, food shopping, and then we...
Karen L. Santana
176 views
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Textures and Colors and Smells, Oh My!
Parents of children know what I’m referring to. While your kid could be a great food explorer, most children in America are raised on...
Karen L. Santana
403 views
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Organizing Your Fridge and Freezer
Oh the fridge! We love to eat but hate to clean and organize the place our food lives. It becomes that blackhole that once saw a salsa...
Karen L. Santana
517 views
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We’re All Fighting For Space in Our Kitchens
Whether you are in a cramped “kitchen” in New York City, or have acres of marble counters, if our kitchens aren’t organized to be useful,...
Karen L. Santana
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Feed Your Baby Fish!
One of the reasons why I created One Family One Menu was because of the birth of my son. I had come to the realization that cereals and...
Karen L. Santana
102 views
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Trips to the Market
One of the most important parts of eating well and balanced is knowing where your food comes from. This is why going to the supermarket...
Karen L. Santana
215 views
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Spice Cabinet Adventures
A great way for our children to learn about food is by exposing them to it - including all of the interesting ingredients and spices...
Karen L. Santana
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